Iron Steak

What is the best recipe for flat iron steak?

I am usually a salt and pepper gal only meats but can flat iron steaks benefit from a little help. What is your best recipe?

Irish Whiskey Flat Iron Steak -. INGREDIENTS 2 / 3 cup olive oil 3 tablespoons extra-virgin Irish whiskey 3 tablespoons soy sauce 1 tablespoon chopped onion 1 tablespoon chopped green tablespoon black pepper 1 garlic 1 tablespoon chopped fresh parsley 1 / 2 teaspoon dried thyme 1 / 8 teaspoon crushed dried rosemary 4 (8 ounce) fillets grilled .. INSTRUCTIONS 1.Combine olive oil, whiskey, soy sauce, green onion, garlic, pepper, parsley, thyme, and rosemary in a large airtight plastic bag, seal and shake to mix. Add the fillets from the marinade. Seal the bag and remove as much air as as possible. Refrigerate at least 1 hour. Remove fillets from marinade and discard marinade. Allow the steaks to room temperature before cooking. 2.Preheat an outdoor grill high-medium heat and lightly oil grill. 3.Cook the fillets until they begin to firm and warm and slightly pink in center, 6-7 minutes per side. A thermometer instant read inserted in center should read 140 degrees F (60 degrees C). Cover with two layers of aluminum foil and let stand in a warm place for 10 minutes before serving. ^^^^^^^^^^^^^^^^^^^^^^^ ^^^^^^^^^^^^^^^^^^^^^^^^^^^ ^^^^^^^^^^^^^^^^^^ Grilled Flat Iron Steak with Blue Cheese-Chive butter -. INGREDIENTS 2 tablespoons red wine vinegar 2 cloves garlic, minced 1 tablespoon ground pepper 1 teaspoon black leaf dried rosemary, chopped 1 teaspoon dried oregano 1 / 4 teaspoon kosher salt 1 / 4 cup olive oil 1 1 / 2 pounds of grilled steak 3 tablespoons unsalted butter softened 1 oz blue cheese 1 tablespoon chopped fresh chives 1 / 8 teaspoon black pepper .. INSTRUCTIONS 1.Whisk together vinegar, garlic, 1 tablespoon black pepper, rosemary, oregano and kosher salt in a bowl with olive oil. Place steak grilled in a zippered plastic bag and pour the marinade overtop. Squeeze excess air from the bag and seal. Marinate in refrigerator 30 minutes. 2.Preheat an outdoor grill over medium high and lightly oil grate. Remove meat marinade, shake off excess, and discard the remaining marinade. Allow the meat to room temperature for 15 minutes while the grill heats. 3.Mash butter, blue cheese, onion and 1 / 8 teaspoon black pepper, to one side. Cook steak on preheated grill to desired degree of doneness, about 5 minutes per side for medium. Allow meat to rest in a warm place for 10 minutes before slicing thinly across the grain. Serve with a dollop of blue cheese chive butter. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ ^^^^^^^^^^^^^^^^^^^^^^ Flat iron steak with three Pepper Rub -. INGREDIENTS 1 tablespoon smoked paprika 2 teaspoons salt 1 teaspoon brown sugar 2 teaspoons chili powder 1 teaspoon chipotle chile powder / 2 teaspoon black pepper 1 / 2 teaspoon garlic powder 1 1 / 2 teaspoon onion powder 1 / 2 teaspoon ground cumin 2 pounds flat iron steak .. INSTRUCTIONS 1.Stir well as paprika, salt, sugar, chili powder, chipotle powder, pepper black, garlic powder, onion powder and cumin in small bowl. Rub the seasoning mixture around the flat iron steak, then wrap with plastic wrap. Marinate in the refrigerator 2-8 hours (the longer the better). 2.Preheat an outdoor grill for medium high heat and lightly oil grate. 3.Cook steaks on the grill preheated until cooked to desired degree of doneness, about 4 minutes per side for medium. Allow steaks to rest for 5 minutes in a warm place before slicing.

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